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Back to topMindful Meditations for Anxiety: Transforming Daily Practices. Writing Prompts & Reflections for Living in the Present and Developing an Attitude of G (Paperback)
$8.99
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Email or call for price
Description
THIS GRATITUDE JOURNAL NOTEBOOK FOR DANCERS WILL HELP YOU TO PRACTICE MINDFULNESS IN ORDER TO REDUCE STRESS AND IMPROVE MENTAL HEALTH AND FIND PEACE. Use it a few minutes a day in order to achieve maximum benefits. Daily practices of Writing, prompts and reflections for living and coping in the present. A guild for dancers who want to cultivate an attitude of gratitude, thankfulness and appreciation.
- 7 x 10" handy size to pop into your bag
- Good Quality Paper
- Grab one for yourself or a friend